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Muay Thai Kickboxing

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Muay Thai also known as “The Science of Eight Limbs” the fists, feet, knees and elbows are all utilized in this intense session of total body conditioning

This class incorporates heavy bags, Thai pads, focus mitts and kick pads, to develop explosive power and muscular endurance.  The class also consists of light contact partner drills that teach basic offensive and defensive striking techniques.


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Max Combat Fitness

Max Combat Fitness has a roster of professional and amatuer fighters with a concentration in Muay Thai.  With over 10 years in the area, it has the reputation as one of the premier fitness and conditioning gyms.

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